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Car Accident Tips from a Mt. Horeb Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Mt. Horeb chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Mt. Horeb chiropractic team at Gonstead Clinic of Chiropractic to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Gonstead Clinic of Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday7:00am - 7:00pm
Tuesday7:00am - 5:00pm
Wednesday7:00am - 4:00pm
Thursday7:00am - 7:00pm
Friday7:00am - 5:30pm
Saturday8:00am - 12:00pm
SundayClosed

*Individual Doctor Schedules May Vary

Chiropractic Mt. Horeb WI Gonstead Clinic of Chiropractic Logo

Gonstead Clinic of Chiropractic
1505 Springdale Street
Mt. Horeb, WI 53572
(608) 437-5585

Recommended Chiropractor

WHAT OUR PATIENTS SAY

"Chiropractic changed the way I felt about my pregnancy! I received regular adjustments which relieved most, if not all, of my back and hip pain... I was able to sleep longer and better at night."

- Courtney

"Just a note to tell Dr. Choi that I am doing much better. He truly is a miracle worker. I am about ready to run in and see the girls in the office."

- Carol

"Grad school can be s stressful time but mentally and physical. My weekly visit with Dr. Choi significantly reduced pain in problem areas and helped maintains and improve stability in weak joints so that I focus more effectively on my work. I highly recommend Dr. Choi to anyone suffering from chronic pain and/ or spinal misalignment."

- Marie

"I have learned that there are many symptoms and signals that the body can give us to tell us that our body needs correction. Our job is to pay attention to these signals and to consult with our chiropractor about them. If we don’t bring these signals up, they can’t be addressed."

- Bruce

Recommended Chiropractor - White

1505 Springdale Street

Mt. Horeb, WI 53572